Horizon Balance BallUpdated 10 days ago
The Horizon Balance Ball is Lifepro's half balance ball designed for core strengthening, balance training, rehabilitation, and full-body workouts. Featuring an inflated diameter of 23.6" × 8.7", a maximum user weight capacity of 440 lbs, and a durable PVC construction, it's built for stable, long-lasting performance at home or in a studio.
What are the key specs of the Horizon Balance Ball?
When deflated, the Horizon measures 23.6" × 23.6" × 3.9"; when inflated, it rises to 23.6" × 23.6" × 8.7". It weighs 14.3 lbs and supports a maximum user weight of 440 lbs. The dome is made of high-quality PVC, while the base is constructed from PP and TPE for stability and grip.
Is the Horizon Balance Ball durable?
Yes, the Horizon Balance Ball's PVC dome surface is designed to be highly durable — resistant to tears, punctures, and slow deflation under normal use. The ball's textured surface provides a secure, comfortable grip during exercises. The PP and TPE base prevents slipping on smooth floors during use.
What exercises can I do with the Horizon Balance Ball?
The Horizon is versatile and supports a wide range of exercises including squats, lunges, push-ups, planks, balance training, and core stability drills. It can be used dome-side up for balance challenges, or dome-side down as a wobble board for proprioception training. It's also commonly used for seated balance exercises and rehab work.
Does the Horizon Balance Ball come with a pump?
Yes, the Horizon Balance Ball package includes an air pump for inflation. Inflate the ball to the desired firmness based on your workout goals — a firmer ball provides more stability, while a slightly softer setting increases the balance challenge. Do not overinflate beyond the recommended level.
Can beginners use the Horizon Balance Ball?
Yes, the Horizon Balance Ball is suitable for all fitness levels, including beginners. Start with dome-side down (flat side up) for a more stable surface and gradually progress to dome-side up as your balance and core strength improve. It's also a popular choice for low-impact rehab and physical therapy exercises.