How far should the red light therapy device be from my body?Updated 13 days ago

The optimal distance depends on the device and the area being treated, but most of our red light therapy devices are designed to be used between 6 to 24 inches from the skin. Closer distances (around 6 inches) generally provide higher intensity and are better for targeted, localized treatment, while greater distances (18–24 inches) work well for larger areas and full-body sessions. Always refer to your specific device's user manual for recommended treatment distances, as over-exposure at very close range can reduce effectiveness.