What settings should be used for individuals with different types of diabetes?Updated 10 months ago

There is no one-size-fits-all setting or program tailored to any specific condition, including diabetes. The focus should be on the individual and their personal goals when using the machine. Whether you're aiming for exercise benefits such as weight loss and strength or managing symptoms, the settings and positions you use will depend on your starting physical condition. For symptom management, sessions might be very brief, lasting just a minute or two, rather than a full workout. For more detailed information and tips on using the machine with diabetes, please refer to this session: Using Your Plate with Diabetes.